KETO DIET FOR DIABETES
The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has been shown to help some people with diabetes manage their blood sugar levels. The diet forces the body to burn fats instead of carbohydrates, which can lead to a reduction in blood sugar levels. The basic principle of the keto diet is […]
KETO DIET AID PCOS SYMPTOMS?
The ketogenic diet, also known as the keto diet, is a low-carb, high-fat diet that has been gaining popularity in recent years for its potential health benefits. One of the conditions that the keto diet has been found to be effective in aiding is Polycystic Ovary Syndrome (PCOS). PCOS is a hormonal disorder that affects […]