Keto Mein Kya Kha Sakte Hain Aur Kya Nahi: Karachi Foods Ki Complete List
One of the biggest questions I get from my Karachi community is, “Huma, humara toh sara khana roti, chawal aur daal pe chalta hai; keto mein kya bachega?” And honestly, main samajhti hoon yeh frustration. But good news yeh hai ke Karachi ka khana keto ke liye actually bohat achha hai, aapko bas pata hona […]
Keto Aur Low Carb Mein Farq Kya Hai? Konsa Aapke Liye Sahi Hai?
Jab se maine keto shuru ki, ek sawal mujhe baar baar sunne ko milta hai: “Huma, keto aur low carb mein farq kya hai? Dono ek hi cheez nahi hain kya?” Honestly, yeh confusion bohot common hai, aur main khud bhi shuru mein confuse thi. Aaj is article mein main aapko bilkul simple tarike se […]
Keto Diet Kya Hoti Hai? Pakistan Mein Shuru Karne Ka Complete Guide
Kya aap bhi weight loss karna chahte hain, lekin baar baar fail ho jaate hain? Main Huma Wasti hoon aur kuch saal pehle main bhi yahi soch rahi thi. Phir maine keto diet try ki aur honestly kehun to yeh mere liye game changer nikla. Aaj is article mein main aapko easy language mein samjhaungi: […]
JUNG FOOD NOT GOOD FOR HEALTH
The Jung Food Peculiarity:
A Profound Plunge into Its Wellbeing Suggestions Presentation As of late, a recent fad has arisen in the culinary world – Jung food. Jung food, a term got from the eminent Swiss specialist Carl Jung, alludes to an eating routine way of thinking that stresses the utilization of food varieties that are accepted to line up with one’s internal mind and profound state.
MEET HUMA WASTI, FOUNDER & OWNER OF KETO CLAN
My name is Huma Wasti, I am the founder and owner of Keto Clan. I started to work in the field of food and catering around 2016. I have done certification courses in health and food sciences from prestigious institutes like Highfield International Uk and the Small and Medium Enterprises Development Authority (SMEDA). I have […]